Hello World
beauty
How To Plank Correctly
Plank might seem like a relatively simple exercise that’s easy to do since you don’t need any equipment and you...
foodtravel
Solo Female Travellers Reveal Their 10 Best Travel Tips
Solo female traveling is becoming bigger with each passing year. Although not exactly a trend, but rather a personal choice,...
beauty
6 Exercises That Can Make Your Posture Look Like a Ballerina’s
Depending on the type of job you have, you may be sitting down for extended lengths of time during the...
beauty
Staying Fit While Self-Isolating
Just because we’re stuck inside of our homes at this time doesn’t mean that we have to wallow in a...
beauty
Viral 74 Year Old Fitness Lover Defies Aging
If this Instagram account is about to prove anything, it’s that age is most certainly nothing but a number. Joan...
beauty
IG Fitness Queen Loses Over 140 lbs, Helps Others Lose Weight
Every day on our Instagram “Explore” page, we’re forced to troll through unrealistic body ideals, whether it’s by fashion bloggers...
beauty
Yoga Progress Then and Now
Yoga is one of those things you either hate or love. Some people say it’s a life saver, something that...
lifestyle
12 Important Things You Should Know About Running
Gyms all around the world have been closed the entire summer, removing all of our hopes for a 2020 bikini...
beauty
11 Tips for Losing Stomach Fat Fast
Every body is a bikini body, but the stomach area is still a weight loss target for many folks around...
beauty
How to Get Skinny in a Week: 12 Simple Everyday Tips
Getting skinny in a week isn’t a realistic long-term goal. However, looking slimmer and cutting an inch or two with...
